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Who Should get a Chuck Mound Rx Card? Anyone who is interested in improving their performance levels. Young athletes can receive specific assignments that they can do at home to improve their fitness levels. High School, College and Professional athletes can use the card to supplement their current plans to really targer their weaknesses. Basic to Advanced fitness people can learn the basics or get some new and innovative routines that they can perform at home or gym. Who can Activate an Rx Card? The RX Card can be used by anyone, anywhere at anytime across the globe. We currently have Rx Card holders in all US states, Canda and even down under in Australia. There are over 100 NFL football players who use the Rx Card for Position SPECIFIC training drills. How long is Rx Card Activated for? The Your Rx Card is good for one year upon activation. What are the RX Card Fees? $19.95 per month for 12 months. Your Credit Card that is kept on file and will be billed on the 15th of the month. What do I get? The Rx Card provides you with weekly Custom Training Routines and assignments that are specific to your goals and objectives, You also eligible to receive all of teh Rx Card Rewards. Training Anywhere, Anytime for Anyone! What are some of the Rx Card Rewards? There are some added rewards to having an Rx Card. You will receive a 25% discount to the Mastery Classes at a Chuck Mound Performance Training location. At Activation, you will receive coupons for 12 FREE training workouts at Chuck Mound Performance Training. Also $10 Rx Card Training Visits. How Do I Order a Workout? From the main Rx Card page, select order your workout. Select the type of training routine What do I do when I receive the Workout? You shoud print it, Train it then Log It. Print your trainig routine. Make sure you understand how to perform the exercises or drill correctly. The most important aspect is that we perform everthing with proper technique. You can use your .	What is the Online Playbook? Your online playbook is where you house all of your training information, everything from your training logs to drills and exercises. All of the Drills and Exercies are numbered based upon system components. You can lookup specific drills and dowload the pdf to print and put into your physical performance playbook. What is the Training Room? The Training Room is where you pick up all of your completed training orders. You Select Can I Order a Workout from the Training Room? Yes, If you would like to oder a workout directly from your Training Room, you simply select the submit a request buttom while you are logged in. Use the Drop down menu to select the Performance component of your choice. Where do I Train? Take your printed workout to your gym, home, work or school. Rx Card holders have the option of making an Rx Card Visit to a Chuck Mound Performance Training location for $10 where you can perform the routine under the supervision of a Certified Performance Coach. How Do I Log my Workout? Enter your Playbook using your user name and password. Select the Stats button and then the WORKOUT COMPLETE button. This will send a completed receipt to you and the Rx Team. Do I need any special equipment? No. One of the great things is that you can perform most of the drills without any equipment. The Strength Training routines you can complete with dumbbells.

Who Should get a Chuck Mound Rx Card?
Anyone who is interested in improving their performance levels. Young athletes can receive specific assignments that they can do at home to improve their fitness levels. High School, College and Professional athletes can use the card to supplement their current plans to really targer their weaknesses. Basic to Advanced fitness people can learn the basics or get some new and innovative routines that they can perform at home or gym.

Who can Activate an Rx Card?
The RX Card can be used by anyone, anywhere at anytime across the globe. We currently have Rx Card holders in all US states, Canda and even down under in Australia. There are over 100 NFL football players who use the Rx Card for Position SPECIFIC training drills.

How long is Rx Card Activated for?
The Your Rx Card is good for one year upon activation.

What are the RX Card Fees?
$19.95 per month for 12 months. Your Credit Card that is kept on file and will be billed on the 15th of the month.

What do I get?
The Rx Card provides you with weekly Custom Training Routines and assignments that are specific to your goals and objectives, You also eligible to receive all of teh Rx Card Rewards. Training Anywhere, Anytime for Anyone!

What are some of the Rx Card Rewards?
There are some added rewards to having an Rx Card. You will receive a 25% discount to the Mastery Classes at a Chuck Mound Performance Training location. At Activation, you will receive coupons for 12 FREE training workouts at Chuck Mound Performance Training. Also $10 Rx Card Training Visits.

How Do I Order a Workout?
From the main Rx Card page, select order your workout. Select the type of training routine

What do I do when I receive the Workout?
You shoud print it, Train it then Log It. Print your trainig routine. Make sure you understand how to perform the exercises or drill correctly. The most important aspect is that we perform everthing with proper technique. You can use your

What is the Online Playbook?
Your online playbook is where you house all of your training information, everything from your training logs to drills and exercises. All of the Drills and Exercies are numbered based upon system components. You can lookup specific drills and dowload the pdf to print and put into your physical performance playbook.

What is the Training Room?
The Training Room is where you pick up all of your completed training orders. You Select

Can I Order a Workout from the Training Room?
Yes, If you would like to oder a workout directly from your Training Room, you simply select the submit a request buttom while you are logged in. Use the Drop down menu to select the Performance component of your choice.

Where do I Train?
Take your printed workout to your gym, home, work or school. Rx Card holders have the option of making an Rx Card Visit to a Chuck Mound Performance Training location for $10 where you can perform the routine under the supervision of a Certified Performance Coach.

How Do I Log my Workout?
Enter your Playbook using your user name and password. Select the Stats button and then the WORKOUT COMPLETE button. This will send a completed receipt to you and the Rx Team.

Do I need any special equipment?
No. One of the great things is that you can perform most of the drills without any equipment. The Strength Training routines you can complete with dumbbells.