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Lacrosse Performance
Do you want to improve the power of your shot? Improve your conditioing levels? Foot Speed to make moves around defenders? Take it the the Next Level with the Mound System specifically designed for lacrosse performance. The program is open to both boys and girls lacrosse teams.
A mini camp consists of 6 -10 players. If you have more than 10 players, we will split you into 2 sub teams. You will need a team leader (parent or player) to help organize your mini camp experience, Choose a starting date and preffered time. Your camp willl be once a week for 6 weeks on the same day and time each week.
Team
Blueprint
Your coach should complete our team blueprint to determine the areas that need to be improved this off season. Chuck Mound will take the blueprint and provide a customized training RX to meet your goals and objectives.
